Tag: anxious avoidant


Attachment Avoidance: Signs, Causes, & Overcoming It

Introduction and Definition of Attachment Avoidance Attachment-related avoidance constitutes a fundamental dimension of insecure attachment, rooted in the foundational theoretical framework established by John Bowlby. It represents a highly structured and often rigid strategy employed by individuals to regulate emotional proximity and manage the inherent distress associated with seeking care from an inconsistent or rejecting […]

Read More

Avoidant Attachment: Signs, Causes & How to Cope

Introduction to Avoidant Attachment Avoidant attachment represents a specific pattern of relating, identified within the framework of Attachment Theory pioneered by John Bowlby and further elaborated by Mary Ainsworth. This style is characterized primarily by a pronounced tendency to minimize emotional expression, maintain significant interpersonal distance, and prioritize self-reliance over relational intimacy. Individuals exhibiting this […]

Read More