Athlete Fear Avoidance: Overcoming Injury Anxiety
Introduction to Athlete Fear Avoidance Athlete Fear Avoidance (AFA) describes a complex psychological and behavioral response pattern observed in athletes, typically following an injury or during periods of chronic pain, where the individual intentionally or unintentionally restricts physical activity and movement due to an exaggerated fear of pain, re-injury, or worsening of their condition. This […]