Tag: somatic experience


Body Awareness: Improve Mind-Body Connection

Introduction and Definition of Bodily Sensations Bodily sensations, often referred to collectively as the somatosensory system, encompass the diverse range of sensory information derived from the body itself, excluding the specialized senses of vision, audition, olfaction, and gustation. These sensations are fundamental to an organism’s ability to navigate its environment, maintain internal equilibrium, and establish […]

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Body Awareness: Understanding Mind-Body Connection

Defining the Construct: Body Cognitions Body cognitions represent a complex and multifaceted psychological construct referring to the entirety of mental processes, beliefs, attitudes, evaluations, and perceptions an individual holds concerning their own physical body. This concept extends far beyond the common understanding of mere body image, encompassing not only affective and aesthetic judgments but also […]

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