Introduction to Bio-Psycho-Social Well-Being The concept of Bio-Psycho-Social Well-Being represents a fundamental paradigm shift in understanding human health, moving beyond the traditional, reductionistic biomedical model. First articulated by George Engel in 1977, the Bio-Psycho-Social (BPS) model posits that health and illness are products of the intricate interplay between biological factors, psychological factors, and social factors. […]
The Psychological Foundation of Body-Related Self-Care Body-related self-care refers to the intentional, conscious actions individuals take to maintain, restore, or improve their physical health and functional capacity. While often viewed through a purely physiological lens, the practice of attending to one’s physical needs is fundamentally rooted in psychological principles, namely self-compassion, agency, and embodied awareness. […]
Defining Quality of Life in Breast Cancer Quality of Life (QoL) is a multidimensional construct encompassing an individual’s subjective perception of their position in life, focusing on their cultural context, value systems, goals, expectations, standards, and concerns. In the specific context of breast cancer, QoL transcends mere survival statistics, becoming a critical endpoint for evaluating […]
Conceptualizing Body Functionality Appreciation Body Functionality Appreciation, often abbreviated as BFA, represents a critical component of positive body image, fundamentally shifting the focus away from aesthetic concerns and toward an appreciation of the body’s inherent capabilities and processes. This construct is defined as the recognition and valuing of the body for what it can do, […]
Introduction to Persuasive Systems Design (PSD) in Health Contexts Persuasive Systems Design (PSD) refers to interactive technologies specifically engineered to influence users’ attitudes and behaviors without relying on coercion or deception. In the realm of physical health, these systems—which include mobile applications, wearable devices, and specialized software interfaces—have become ubiquitous tools aimed at encouraging beneficial […]
Introduction: The Multifaceted Nature of Physical Activity Barriers Physical activity (PA) is universally recognized as a cornerstone of public health, offering profound benefits for both physical and mental well-being, including reduced risk of chronic diseases, improved cognitive function, and enhanced quality of life. Despite this widespread understanding and the overwhelming evidence supporting regular exercise, a […]