Tag: mindful drinking

November 9, 2025 / mohammed looti

Alcohol Cognitions: Understanding the Psychology of Drinking

Definition and Scope of Alcohol Cognitions Alcohol cognitions refer to the complex network of thoughts, beliefs, attitudes, memories, and expectancies that individuals hold regarding the consumption and effects of alcoholic beverages. This intricate mental architecture plays a critical, mediating role in the initiation of drinking, the maintenance of heavy use, and the eventual development and […]

November 9, 2025 / mohammed looti

Alcohol Guilt: Tips for Managing Post-Drinking Anxiety

Defining Alcohol Guilt in Psychological Context Alcohol guilt is a complex, pervasive emotional state experienced by individuals who perceive their consumption of alcohol, or the resulting behaviors stemming from that consumption, as violating their personal moral standards, societal expectations, or deeply held values. This form of guilt is not merely regret over a specific action, […]