Tag: insecurities


Attachment Anxiety: Symptoms, Causes & Treatment

Defining Attachment Anxiety Attachment anxiety constitutes one of the two primary dimensions of insecure attachment, rooted deeply in the foundational work of John Bowlby and Mary Ainsworth. It describes a persistent and pervasive worry regarding the availability, responsiveness, and reliability of primary attachment figures or romantic partners. Individuals high in attachment anxiety experience a heightened […]

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Body Shame

Definition and Conceptualization of Body Shame Body shame is conceptually defined within psychology as a profound, negative emotional experience directed specifically toward one’s own physical self, often involving feelings of inadequacy, disgust, and a strong desire to hide or alter the body. Unlike simple body dissatisfaction, which relates to specific features or weights, body shame […]

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Hiding Imperfections: Why We Feel the Need to Be Perfect

Definition and Theoretical Foundation The belief in the need to hide one’s flaws, often termed “flaw concealment orientation” or “defensive self-presentation,” refers to a pervasive psychological schema where an individual holds the conviction that the disclosure or visibility of personal imperfections, mistakes, vulnerabilities, or perceived weaknesses will inevitably lead to negative social outcomes, such as […]

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