Introduction and Conceptual Framework The concept of Authentic Happiness, popularized by psychologist Martin Seligman in his seminal 2002 work, serves as a cornerstone of modern positive psychology. It represented a significant shift in psychological focus, moving the discipline away from its traditional preoccupation with pathology and mental illness towards the study of human flourishing and […]
Introduction to Body Consciousness Body consciousness, a fundamental concept within psychological and health sciences, refers to the degree to which an individual attends to and is aware of their internal bodily sensations and external physical appearance. This construct is distinct from general self-consciousness, focusing specifically on the somatic self—the physical body as experienced by the […]
Introduction: Defining the Buddha-Like Mentality The concept termed the Buddha-Like Mentality within contemporary psychological discourse refers to a profound and integrated set of cognitive, emotional, and behavioral dispositions characterized by deep non-reactivity, pervasive compassion, and unwavering equanimity. While drawing its philosophical roots directly from Buddhist psychology, particularly the foundational teachings on the Four Noble Truths […]