Athletic Self-Efficacy: Boost Confidence & Performance
Introduction to Athletic Self-Efficacy Athletic Self-Efficacy (ASE) represents a specialized application of Albert Bandura’s broader concept of self-efficacy, defined as an individual’s belief in their capacity to execute behaviors necessary to produce specific performance attainments. In the context of sport psychology, ASE is not merely general self-confidence, but rather a robust, situation-specific judgment of one’s […]