Approach Avoidance Coping: Strategies & Examples
Introduction to Approach Avoidance Coping: Defining the Construct The concept of Approach Avoidance Coping represents a fundamental dichotomy in psychological research concerning how individuals manage stressful situations, threats, or challenges. This model posits that all coping behaviors can be broadly categorized into two distinct, yet often interacting, meta-strategies: those that involve engaging with the stressor […]