Coping with Boredom: Tips & Strategies
Defining Boredom and Coping Mechanisms Boredom is a complex affective state characterized by dissatisfaction, low arousal, and a feeling of being stuck or unable to engage meaningfully with the current environment. Psychologists define it as an aversive experience rooted in a deficit of meaningful stimulation or attention. Coping, in the context of boredom, refers to […]