Activating Thoughts: Rewire Your Mind for Success
Defining Activating Thoughts in Cognitive Psychology The concept of the Activating Thought, often denoted as the ‘A’ in the widely utilized ABC framework of Rational Emotive Behavior Therapy (REBT) and related cognitive models, refers to the antecedent event, situation, or stimulus that initiates a subsequent chain of cognitive and emotional reactions. While commonly mistaken simply […]